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Stephanie -Angel Wings-
August 10, 2006, 11:18pm Report to Moderator Report to Moderator

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I don't know what it is with me and sleeping, we don't get on together
No it's like, for the past four nights it has took me ages to sleep and then I end up getting up at 2:00 O'Clock in the afternoon. I just want some good sleep, I mean, staying up until 3:00 O'Clock doesn't help much , but if I go at an earlier time, I can't get to sleep, it takes me ages




OMD: The Men In Black Are Back!

OMD Concerts = 2007 - Glasgow, 2008 - Glasgow

OMD Are The Best Band In The World =D
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NeilT
August 11, 2006, 11:01pm Report to Moderator Report to Moderator

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I am by nature a night hawk, I love being up late when everyone else is tucked up and in bed. But, as I work I also have to get up at 8.00am (ish) or often earlier.
If your body can handle late nights, then do it, if it can not then do not do it.... When I am tired, I sleep, and that may be at 5 in the afternoon, or 3 in the morning... The main thing is to sleep, and get quality sleep when you can.


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Stephanie -Angel Wings-
August 11, 2006, 11:10pm Report to Moderator Report to Moderator

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But I'll have to fix it soon, before I go back to school......because I might not get any sleep at all




OMD: The Men In Black Are Back!

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omj
August 12, 2006, 1:48am Report to Moderator Report to Moderator

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If you can't sleep, it's probably best to get off the PC - that will keep your brain awake for sure, IMO. Try reading a book quietly for a while. If you feel hungry, have a crust of bread and a glass of water or milk (avoid coffee) that can often do the trick.

Another thing that helps is to have a routine. Get into your 'school' routine now, before school starts, and it will be easier in time.


If you don't like something, change it -
REMEMBER - YOU'RE NOT A TREE!

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Sandra
August 12, 2006, 12:18pm Report to Moderator Report to Moderator

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I tend to agree with omj about less time on the computer, and add less telly,  but would add that it's hard to sleep if you are mentally tired but not pysically tired. You mention in other posts, Stephanie, that you sometimes don't get out of the house much. Any excercise that you do for longer than 20 mins could maybe help a little? Like, walking fast, cycling, swimming, dance, yoga - whatever you would enjoy?
Professionals advice getting up early in the morning even if you slept badly and then don't nap during the day. They reckon it's more important than going to bed early (but don't tell the kids!  ).
Having said all that, I am simply not a morning person, never have been, and never will be. Like Neil I get up early when I have to, but unlike Neil I rarely nap these days as I have to care for my daughter. I've become conditioned to manage on less sleep than my body needs... In the old days, I used to catch up at weekends  


Onwards and upwards...
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Stephanie -Angel Wings-
August 12, 2006, 3:19pm Report to Moderator Report to Moderator

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Well today has been a nightmare, I have only had abut 5 hours sleep and plus we went to Edinburgh today to see the Fringe (I think thats how you spell it), so maybe I might get some good sleep tonight..........I hope




OMD: The Men In Black Are Back!

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Elfi
August 12, 2006, 8:54pm Report to Moderator Report to Moderator

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I used to wake up at 3am...come downstairs cos I could`nt get back to sleep....I went on this forum quite a few times,and stayed on for a couple of hours.(not good for helping you get tired),...I`m not being funny when I say that all of that was when I was married. Since separating...I can sleep like a baby..



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Stephanie -Angel Wings-
August 12, 2006, 8:58pm Report to Moderator Report to Moderator

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Well I'm going to my bed soon to see what happens, I have been tired all day...so I might get some good sleep




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Sandra
August 13, 2006, 4:13pm Report to Moderator Report to Moderator

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So Stephanie, how did you get on? Any improvement at all?  


Onwards and upwards...
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Stephanie -Angel Wings-
August 13, 2006, 4:41pm Report to Moderator Report to Moderator

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Yes, I went to sleep at midnight and woke up at 12 noon, tonight I'm going to see if I can get to sleep at 11:00 tonight, I'm going to do it in stages. I felt great when I got up this afternoon




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Elfi
August 13, 2006, 5:31pm Report to Moderator Report to Moderator

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Maybe you`re sleeping too long Stephanie....that`s 12 hours....why don`t you try to go to bed at around 10/11pm and get up around 8am. It should make you tired earlier at night if you keep getting up early.I know it worked for me....I can`t stay up too late now anyway cos I`ve to go to work....but did you ever hear the saying "early to bed,early to rise??...might be hard for a while but it`ll get you on track with the routine.



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Stephanie -Angel Wings-
August 13, 2006, 5:47pm Report to Moderator Report to Moderator

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Yeah it will, well I do know that I will go to my bed earlier tonight
So maybe if I get some sleep at 11:00 tonight, I might get up earlier tomorrow




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NeilT
August 13, 2006, 7:01pm Report to Moderator Report to Moderator

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Teenagers just sleep!! My lad, who is 15 at the end of this month can lie in bed till 3 in the afternoon!


"Thats The Way The Mop Flops"
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Elfi
August 13, 2006, 7:19pm Report to Moderator Report to Moderator

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True enough....I remember reading that it`s the way they`re programmed.....forgot about that.

But if Stephanie gets used to a routine now....it`ll stand her in good stead for later when she starts work..



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Stephanie -Angel Wings-
August 13, 2006, 8:43pm Report to Moderator Report to Moderator

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It could, you know.............and for school




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Sandra
August 14, 2006, 1:52pm Report to Moderator Report to Moderator

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Quoted from NeilT
Teenagers just sleep!! My lad, who is 15 at the end of this month can lie in bed till 3 in the afternoon!


I think it's all the hormones that do it.  
It's OK in the holidays.Problem is, they still have to go to school...  
I have a teenage volunteer on our playscheme and she's complining that she's tired and keeps lying down - bet she'll have trouble sleeping later, too!  



Onwards and upwards...
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Elfi
August 14, 2006, 2:11pm Report to Moderator Report to Moderator

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Bet she does`nt...

Teenagers only seem awake, most of the time their brains are asleep or switched off..

Until of course...it`s night time...then they are like Vampires...awake all night.



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Stephanie -Angel Wings-
August 14, 2006, 3:17pm Report to Moderator Report to Moderator

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I agree with you Elpatt.........I when to my bed at 11:00, but didn't get any sleep until 1:00.....it was annoying, I couldn't get any sleep, but then the football came on the telly and I fell asleep
Great stuff, and I can still remember who was playing




OMD: The Men In Black Are Back!

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Elfi
September 18, 2006, 8:14am Report to Moderator Report to Moderator

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Did`nt sleep much last night...think Maxine`s smitten me lol

Drives you mad when you`re coughing all night.



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Stephanie -Angel Wings-
September 18, 2006, 9:12am Report to Moderator Report to Moderator

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I feel sorry for you Elpatt , I wonder if you got any sleep last night. I can't sleep at night sometimes mainly bacause I have the cold (which I do have the cold), some people are having a party, I don't feel well or I have one of these nights, where everyone is sleeping but your not..........I've had that some nights, and it's really annoying......I REALLY hate it......Did you get any sleep last night Elpatt?......Well Elpatt I hope it all goes well for you tonight, I know thats a long time (but times flys by), but I thought I would tell you, incase you are not on the forum tonight




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Karin c.
September 18, 2006, 1:34pm Report to Moderator Report to Moderator

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One of these nights are very bad  
Last week i had also a night that i was awake instead of asleep  
I couldn"t sleep at all and that night was very long  
So i understand what you are going through elpatt  


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Elfi
September 18, 2006, 3:10pm Report to Moderator Report to Moderator

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Been to the Doctors...have a throat infection....so probably no sleep tonight either.

I`ll just get a big bottle of brandy,knock myself out.



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Stephanie -Angel Wings-
September 18, 2006, 9:26pm Report to Moderator Report to Moderator

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God Elpatt, I feel really sorry for you.......I wish you the best tonight and I hope you get some sleep, and I feel sorry for you too Karin........I wish you both the best tonight, and I really hope you get some sleep

Best Wishes
Stephanie Caldwell (or Angel Wings)




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Karin c.
September 18, 2006, 9:52pm Report to Moderator Report to Moderator

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I hope you are soon feeling well elpatt  


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Sandra
September 18, 2006, 11:58pm Report to Moderator Report to Moderator

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Quoted from Elfi
Been to the Doctors...have a throat infection....so probably no sleep tonight either.

I`ll just get a big bottle of brandy,knock myself out.


Good plan Elpatt   I like the kill or cure approach to dodgy bad throats.  

Speaking of Maxine, is she OK? It's gone very quiet on the forum without her. Been missing the banter?



Onwards and upwards...
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Elfi
September 19, 2006, 9:49am Report to Moderator Report to Moderator

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She`s poorly too..... think it`s just this time of year..



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Stephanie -Angel Wings-
September 19, 2006, 2:53pm Report to Moderator Report to Moderator

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Yeah I think it is, I hate this time of year. Hope you and Maxine get better, send her my best wishes and best wishes to you too Elpatt




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Karin c.
September 21, 2006, 1:36pm Report to Moderator Report to Moderator

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Quoted from Elfi
Been to the Doctors...have a throat infection....so probably no sleep tonight either.

I`ll just get a big bottle of brandy,knock myself out.


How are you now elpatt ?
I hope you are feeling well by now  


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Elfi
September 21, 2006, 3:17pm Report to Moderator Report to Moderator

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I`m better thanks Karin...Angel Wings.......I`m on medication for it and it`s easing    



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Stephanie -Angel Wings-
September 21, 2006, 3:45pm Report to Moderator Report to Moderator

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Happy to hear that you are getting better Elpatt......I still give you my wishes




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Sandra
September 24, 2006, 9:32pm Report to Moderator Report to Moderator

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Quoted from Elfi
She`s poorly too..... think it`s just this time of year..


found this post at last!
thanks for the reply, Elpatt. Hoping you and Maxine both improve soon.  

Must get some sleep myself. Night all.  



Onwards and upwards...
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NeilT
September 24, 2006, 10:06pm Report to Moderator Report to Moderator

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Sleep,,,,, ahhhhhh  


"Thats The Way The Mop Flops"
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Steph
September 25, 2006, 11:21am Report to Moderator Report to Moderator

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Sleep, what is that?  My sleep has been rather hit and miss of late.  I go to sleep then wake up at some stupid hour and then have trouble getting back to sleep.  My mind is racing on so many things which doesn't help.  

So, no doubt this is the reason why my memory is getting so bad of late - so guys if you tell me things and I forget and ask the same old question or that I repeat myself, then give me some leeway.  Or it could be alzheimer's hitting me  


I am a fairy princess, what is your wish.....
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Stephanie -Angel Wings-
September 25, 2006, 4:36pm Report to Moderator Report to Moderator

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I have to read at night, because I just can't get to sleep. If I worry about something, I can't sleep, if I'm hot, I can't sleep. Though, I can sleep in the dark or with my Telly..........quite weird if you'll ask me




OMD: The Men In Black Are Back!

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Sandra
September 26, 2006, 8:32am Report to Moderator Report to Moderator

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Feel like I'm sounding like a broken record, but it's about taking back control - been there, seen it, done it for years. In recent times, learned tricks to slow down the brain and they really work. Anything that calms the mind, like forward-bending yoga, relaxation breathing, meditation, prayer, all can help. Honest! Can be done. Really. I always used to wake in the middle of the night stressed and mind racing, so know what it's like.  


Onwards and upwards...
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Elfi
September 26, 2006, 11:35am Report to Moderator Report to Moderator

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And it`s been proven to work too.

Even if it does`nt....think how happier you`ll be....being so flexible.



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Sandra
September 26, 2006, 4:15pm Report to Moderator Report to Moderator

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Quoted from Elfi
And it`s been proven to work too.

Even if it does`nt....think how happier you`ll be....being so flexible.


very true - but I obviously need more practice... can't get my leg behind my head .... yet  



Onwards and upwards...
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Steph
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unlike Neil....!


I am a fairy princess, what is your wish.....
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you would be suprised to what I can do


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Elfi
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Quoted from Steph
unlike Neil....!


Was this the time you were on your knees Steph?...

.Neil had his leg behind his head.???

I want to go to one of those get togethers.



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Steph
September 27, 2006, 6:13pm Report to Moderator Report to Moderator

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No, Neil was above me whilst I was on my knees!


I am a fairy princess, what is your wish.....
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NeilT
September 27, 2006, 9:01pm Report to Moderator Report to Moderator

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Quoted Text
No, Neil was above me whilst I was on my knees!
Nuff said


"Thats The Way The Mop Flops"
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Elfi
September 28, 2006, 8:37am Report to Moderator Report to Moderator

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The mind boggles.



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Stephanie -Angel Wings-
December 5, 2006, 4:30pm Report to Moderator Report to Moderator

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I didn't know where to post this, but I thought it would be better in this thread has it's pretty close to the subject. Well, last night I went to my bed and I had my eyes closed. Then, I started to get these sad songs in my head and these sad images, but I was pretty tired at the time. So, I cried for a bit, but then started to cry some more and it took me ages to get to sleep, because I was crying for no reason. Does anyone know why I was crying for no reason last night while I trying to get to sleep?




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amber
December 5, 2006, 6:13pm Report to Moderator Report to Moderator

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Poor dear Angel!
It's full moon tonight, possible you felt it.
Or may be you had a bad day?
If you can't fall asleep, better get up and silently do something pleasant, or try to think about something funny. It can help.

Sleep tight tonight, sweet dreams. Kisses and hugs!


How many times have feelings vanished in your head?
How many times must they be lost before they're said?
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Stephanie -Angel Wings-
December 5, 2006, 6:31pm Report to Moderator Report to Moderator

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Thanks amber.....I'm feeling better already......I hope it's a full moon tonight too




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Steph
December 5, 2006, 9:43pm Report to Moderator Report to Moderator

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My sleep is still quite bad and its taking its toll.  Unfortunately, until things calm down within my life, then its going to continue to happen and I have tried the relaxation techniques, but when I wake up and find it hard to get back to sleep.


I am a fairy princess, what is your wish.....
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Stephanie -Angel Wings-
December 5, 2006, 9:57pm Report to Moderator Report to Moderator

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Oh dear Steph........how do you A: cope and B: get back to sleep.......I really send my best wishes out to you Steph, it's a bit like me, but not as bad. I feel sorry for you




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Steph
December 5, 2006, 10:10pm Report to Moderator Report to Moderator

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You just have to learn to cope, together with drinking copious amounts of Red Bull during the day, I solider on.  Its just a glitch, hopefully in the New Year things will settle down.  


I am a fairy princess, what is your wish.....
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Stephanie -Angel Wings-
December 5, 2006, 10:12pm Report to Moderator Report to Moderator

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Well Steph, I hope it gets fixed for you and I send all my best wishes to you




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NeilT
December 5, 2006, 10:34pm Report to Moderator Report to Moderator

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Strange this... As, for the most part, I do not now have to get up for *work* I am staying up later, for myself, and may be I am a little stange, but come midnight, I am normally wide awake, and maybe even at my most productive... Just got to stop feeling gulity for being able to lie in!!


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Stephanie -Angel Wings-
December 5, 2006, 10:41pm Report to Moderator Report to Moderator

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I'm up until god knows when! and I feel bad about it when I get up in the morning........Then I get angry........Don't worry about it Neil........It doesn't feel strange to me




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MJB
December 6, 2006, 7:49am Report to Moderator Report to Moderator

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Quoted from NeilT
come midnight, I am normally wide awake


I'm like that, which is a right pain in the @rse when you have to get up at 06:15hrs



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Sandra
December 6, 2006, 4:06pm Report to Moderator Report to Moderator

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It's hard when you can't sleep when you want to. Steph, Stephanie and Maxine, sorry to hear of your troubles.
Stephanie, I have sent you a pm about my thoughts  
Neil, you do just fine on naps - no worries!  
Steph, hope things improve for you soon.  
Maxine, I am not an early morning person, either! You have my full sympathy.  
Hope you all get more...

soon.  


Onwards and upwards...
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Stephanie -Angel Wings-
December 6, 2006, 4:59pm Report to Moderator Report to Moderator

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Thanks Sandra and yes I did get the PM........Thanks ..........I send my wishes to everyone who is having trouble too




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MJB
December 7, 2006, 7:58am Report to Moderator Report to Moderator

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Sandra - I'm fine in the mornings. As soon as the alarm goes off I bound out of bed - but when you have a fifty mile round trip drive to work, then do 8-10hours work, and stuggle to nod off around midnight, it takes it toll somewhat!  

Once I'm asleep, it's quality sleep; but it's getting there that's the problem  



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Sandra
December 7, 2006, 11:23am Report to Moderator Report to Moderator

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Glad to hear it Maxine.  
That's a lot of driving, though...


Onwards and upwards...
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MJB
December 8, 2006, 7:44am Report to Moderator Report to Moderator

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I know, but at the moment, with all the stuff going on, I can't afford to not do it.... hopefully once the house is built, it'll come to an end, but that's not gonna be a while yet...

I don't mind really I suppose, I get to listen to some great CDs!!!  


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Sandra
December 8, 2006, 11:08am Report to Moderator Report to Moderator

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I like to practice my singing when I'm driving  


Onwards and upwards...
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nigel2568
December 8, 2006, 1:07pm Report to Moderator Report to Moderator

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I very rarely have trouble sleeping (thankfully) but I will find it difficult on Christmas eve knowing that Santa is coming   Ive been a very good boy this year (not much chance to be naughty really) so I expect lots of prezzies.

      



Nigel ?  Oh yeah, he's up there !
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Elfi
December 8, 2006, 4:32pm Report to Moderator Report to Moderator

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When I was a kid,I nearly had to be sedated on Christmas Eve lol..... now I only need it when it snows lol.

Can`t get me indoors.... and I`ve been out at 4 in the morning, if I`ve noticed that there`s been a heavy snowfall over night. (I know, I need my head examined)...but my snowmen are excellent. .

Other than this... I usually don`t have a problem sleeping.



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NeilT
December 8, 2006, 9:49pm Report to Moderator Report to Moderator

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Glad it is not just me when it snows... I just love it.... Have even been know in the past to wake up the kids while ther were asleep to show them that it is snowing..


"Thats The Way The Mop Flops"
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Karin
December 8, 2006, 10:26pm Report to Moderator Report to Moderator

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I love snow also and i am so happy when all the kids( including my daughter ) are playing in it and have so much fun but we haven"t got much snow overhere
Hopefully we got it this year
Sleeping is not a problem for me thank god for that

I hope for the ones who have troubles with sleep, that it is gonna to be oke real soon


ORCHESTRAL MANOEUVRES IN THE DARK !!!!

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Stephanie -Angel Wings-
December 8, 2006, 10:39pm Report to Moderator Report to Moderator

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I'm better with my sleeping now, thanks (well a bit)........I hope the others make it through




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Elfi
December 8, 2006, 10:46pm Report to Moderator Report to Moderator

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Quoted from NeilT
Glad it is not just me when it snows... I just love it.... Have even been know in the past to wake up the kids while ther were asleep to show them that it is snowing..



I did`nt want to admit to waking up the kids...



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NeilT
December 8, 2006, 11:43pm Report to Moderator Report to Moderator

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so you are *GUILTY*  


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Elfi
December 9, 2006, 10:21pm Report to Moderator Report to Moderator

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Ok.... I did it (holds the hands up)  

But I let them go back to bed if they wanted to.      



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Sandra
December 10, 2006, 7:45pm Report to Moderator Report to Moderator

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Yes, I love being out in the snow too - even at night. A few times, I walked 6 miles in the snow to get to work, when the buses were sliding everywhere and I felt happier on two legs - great!!  


Onwards and upwards...
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Elfi
December 10, 2006, 8:08pm Report to Moderator Report to Moderator

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I usually feel happier on two legs,when the snow falls.... hate being in the car when it slides.  



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NeilT
December 10, 2006, 10:57pm Report to Moderator Report to Moderator

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hate it when I have to walk on my middle leg...  


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Sandra
December 10, 2006, 11:01pm Report to Moderator Report to Moderator

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ooh er!!  


Onwards and upwards...
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MJB
December 11, 2006, 7:54am Report to Moderator Report to Moderator

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I hate snow. Hate it! Hate it! Hate it!


ROLL ON SUMMER


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oh_jay
December 11, 2006, 10:53am Report to Moderator Report to Moderator
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Quoted from MJB

I hate snow. Hate it! Hate it! Hate it!




this jus' goes to show how different we are indeed , mjb , as i simply LOVE snow , the wintertime in general & "the dark(er) season(s)" @ all !  

a hot summer only makes me sweat very much & usually gives me a sunburn as one of the 1st people , who stays too long outside in the sun , so i dislike summertime mostly & prefer to stay in as much as possible then !  

well ... jus' another proof that i must be a rather strange "alien" from a far away icy planet ... "somewhere out there" !  



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Elfi
December 11, 2006, 6:39pm Report to Moderator Report to Moderator

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Quoted from NeilT
hate it when I have to walk on my middle leg...  



Bragger.....



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MJB
December 20, 2006, 9:28am Report to Moderator Report to Moderator

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His middle leg belongs to his llama though!!  


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NeilT
December 20, 2006, 10:12pm Report to Moderator Report to Moderator

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I'm Jake The Pake diddle diddle dum


"Thats The Way The Mop Flops"
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MJB
December 21, 2006, 7:22am Report to Moderator Report to Moderator

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I think this is another situation where we need photographic evidence!


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NeilT
December 21, 2006, 7:43pm Report to Moderator Report to Moderator

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Nuff Said  


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Sandra
December 21, 2006, 8:59pm Report to Moderator Report to Moderator

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... and how well does the middle leg sleep??  


Onwards and upwards...
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NeilT
December 21, 2006, 9:52pm Report to Moderator Report to Moderator

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which ever way it is pointing  


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Elfi
April 8, 2007, 11:44am Report to Moderator Report to Moderator

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Well Id a cr@ppy nights sleep last night, had a headache that got worse. And to make matters worse, I had to throw the new " moulds to your shape, to give you a great nights sleep" pillow on the floor, cos it`s cr@p.  >



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Stephanie -Angel Wings-
April 8, 2007, 3:49pm Report to Moderator Report to Moderator

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Awwww poor elfi........I didn't get much sleep when I had the cold......it was a nightmare. I hope you get a good nights sleep tonight. All the best!




OMD: The Men In Black Are Back!

OMD Concerts = 2007 - Glasgow, 2008 - Glasgow

OMD Are The Best Band In The World =D
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NeilT
April 8, 2007, 10:05pm Report to Moderator Report to Moderator

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Stick with the pillow you know best.. I have two really old, but love em to bits....


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suec
April 9, 2007, 7:51am Report to Moderator Report to Moderator

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Quoted from Elfi
the new " moulds to your shape, to give you a great nights sleep" pillow on the floor, cos it`s cr@p.  >


Poor Elfi.  Iknow what you mean, we got one of those pillows when we got our new mattress.  I gave up with it after about 10 mins. it was sooooo uncomfy  
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corky100
April 9, 2007, 11:32pm Report to Moderator Report to Moderator

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I'd sleep on a park bench. And I've been threatened with it once or twice too!!

But yeah, those pillows are terrible, I end up with earache from them cos they sealed round my ears!!




I am all the things I regret


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Steph
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I hate pillows that "rustle" each time you move or the feather type whereby the feathers work their way out and stab you in the face!  Give me a foam pillow any day.


I am a fairy princess, what is your wish.....
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NeilT
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whereby the feathers work their way out and stab you in the face!
what sort of feather pillow have you been sleeping with... I live mine... *bliss*


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I had a duvet that did that - I'm still shovelling up feathers all over the house.


If you don't like something, change it -
REMEMBER - YOU'RE NOT A TREE!

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Im back with my old favourites.... and it`s far more comfy on the neck lol....  Thought those other pillows were used by NASA??  



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NeilT
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I'm still shovelling up feathers all over the house
is that better than a navel fluff collection..


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Elfi
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Quoted from NeilT
is that better than a navel fluff collection..


I just love naval fluff, love to dig it out!  Gives you something to do whilst in bed  


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NeilT
April 14, 2007, 8:17pm Report to Moderator Report to Moderator

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Quoted Text
just love naval fluff, love to dig it out!  Gives you something to do whilst in bed


>>Nuff Said<< lets compare our naval fluff collection  


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Sandra
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Sleep is something I am looking forward to doing lots of after May 3rd...  
Loose feathers always leave me wondering if it's the duvet/pillows, or somthing one of the cats dragged in...  
Navel fluff... "nuff said"  


Onwards and upwards...
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NeilT
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was that nuff said.. or should it have been Fluff said  


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Elfi
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Quoted from Sandra
Sleep is something I am looking forward to doing lots of after May 3rd...  
Loose feathers always leave me wondering if it's the duvet/pillows, or somthing one of the cats dragged in...  
Navel fluff... "nuff said"  


Oh yuk.... hate that.... I found a cat on my bed with a dead bird in it`s mouth.... was`nt even my cat, don`t have pets. I freaked right out.  




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Quoted from Sandra
Sleep is something I am looking forward to doing lots of after May 3rd...  



*(whispers)*
































I bet it won't just be going to bed to sleep either....  



  M    A    X    I    N    E  
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Elfi
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I went to bed about 11pm last night, woke up at 2am, could`nt get back to sleep so watched tv for a while, went back to bed after 3am, back up at 7am, and the only thing I can put it down to, is doing too much thinking. Anyone know of a cure for this??  



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NeilT
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Quoted Text
Anyone know of a cure for this??
Beer


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corky100
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Depends on what you were thinking about........




I am all the things I regret


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Elfi
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Beer is a cure for all things, is`nt it Neil lol..... and Corky, would`nt you like to know??  lol.  



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NeilT
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I have had a stupid cold for the last couple of days, and in the daytime, I can run around for a few hours, then I get home and just crash.... fell asleep for about 4 hours this afternoon!! Cant be doing with a cold  


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Quoted from Elfi
Beer is a cure for all things, is`nt it Neil lol..... and Corky, would`nt you like to know??  lol.  


Actually, yes.........

Mmmmmm. Beer.  




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I have had a stupid cold for the last couple of days, and in the daytime, I can run around for a few hours, then I get home and just crash.... fell asleep for about 4 hours this afternoon!! Cant be doing with a cold  



And if you don`t get any rest, that cold will be around for much longer. Did`nt your granny tell you that?? lol. Be a good boy and listen.  


And Ive been awake since 4am... again..  



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Quoted from Elfi



And if you don`t get any rest, that cold will be around for much longer. Did`nt your granny tell you that?? lol. Be a good boy and listen.  


And Ive been awake since 4am... again..  


Thats because you've too much energy, and not sharing it with anyone IYKWIM  



Nigel ?  Oh yeah, he's up there !
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Sandra
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Quoted from MJB


(whispers)*

I bet it won't just be going to bed to sleep either....  




not if I've got anything to do with it....  



Onwards and upwards...
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Sandra
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Quoted from Elfi


And Ive been awake since 4am... again..  


Trying to keep this constructive, Elfie, have you tried listening to music? Used to help me when I woke in the middle of the night... Was also recommended by the tutor of my "Stressbuster" course .



Onwards and upwards...
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Quoted Text
not if I've got anything to do with it....
oh *gosh* quick.... look out he is around the bend.... he's comeing like a race horse  


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Onwards and upwards...
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Elfi
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Quoted from NeilT
oh *gosh* quick.... look out he is around the bend.... he's comeing like a race horse  



     



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Elfi
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Quoted from Sandra


Trying to keep this constructive, Elfie, have you tried listening to music? Used to help me when I woke in the middle of the night... Was also recommended by the tutor of my "Stressbuster" course .




Well, I don`t know if it counts, but I play my meda player, while having a nosey around here.  



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Quoted from nigel2568


Thats because you've too much energy, and not sharing it with anyone IYKWIM  


I do know what you mean lol.... but seems Ive only got " too much energy " in the middle of the night... through the day, Im whacked lol.  



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MJB
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Quoted from NeilT
.... he's comeing like a race horse  


I've never seen a racehorse come; got any pictures?  



  M    A    X    I    N    E  
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For you insomniacs out there...... I found this, this morning. Some of it is common sense, but some of it is new, so give it a try.

http://ririanproject.com/2007/05/15/9-little-known-ways-to-sleep-so-it-counts/



Nigel ?  Oh yeah, he's up there !
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Elfi
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Some helpful tips there.... not like the one that tells you to focus all your attention on your toes lol.

What about the one that says, "cover the green light on your monitor, with black tape" ( if your computer is in your bedroom)... ..  just switch it off    



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Elfi
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Well apart from getting up at 5am to take the dog to the loo.... I hate getting up early these days, especially, like this morning, with heart burn. And it would`nt go away even tho Id downed half a bottle of remedy.

Where`s the ` am I getting old` thread anyway?  



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Sandra
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Heartburn is nasty, Elfi. Hope you are feeling better now?

I'm feeling my age too...


I often wake up aching and feeling stiffer than when I went to sleep. There is a history of mild rheumatism/athiritis in our family and I'm worried it's now my turn. When I do Yoga every day I'm better, but the aching/stiffness does make it harder to get moving, especially in the mornings...  


Onwards and upwards...
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NeilT
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I have got lazy in the last year, being able to lie in most days... but what the heck.....


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Quoted from Sandra
Heartburn is nasty, Elfi. Hope you are feeling better now?

I'm feeling my age too...


I often wake up aching and feeling stiffer than when I went to sleep. There is a history of mild rheumatism/athiritis in our family and I'm worried it's now my turn. When I do Yoga every day I'm better, but the aching/stiffness does make it harder to get moving, especially in the mornings...  


I get that as well, especially in my knees when I've been lying on my stomach for any amount of time.  Christ get me the walking sticks!

Still having problems with sleep, but saying that the other week I did sleep for 14 hours - but that was only getting about 6 hours sleep over the previous 5 days.  The thought of bed and sleeping really appeals to me at the moment!!!


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Christ get me the walking sticks!



Christ I feel a "We're not getting any younger" thread coming on!!!


Onwards and upwards...
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Think there`s one round here somewhere Lol.  ld     



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Quoted Text
especially in my knees
what did I do to you Steph, when you came to to my shop and I had you on your knees.. I am guilty  


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Quoted from NeilT
what did I do to you Steph, when you came to to my shop and I had you on your knees.. I am guilty  



why, did you have her on her knees for a long time???  


Onwards and upwards...
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NeilT
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why, did you have her on her knees for a long time???
I had Steph on her knees and bent over for a very long time... We had to prepare the evenings events....


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Elfi
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Im saying nothing Lol  

Cept for Im at it again Lol. Up at 3.30am.... just cant sleep. But Im going to back to bed cos Im knackered now.  



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Elfi
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Cant get the hang of this sleep malarkey   Ive been up since 2.  



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Quoted from NeilT
what did I do to you Steph, when you came to to my shop and I had you on your knees.. I am guilty  



I was Neil's slave that day and night!

What I'm tend to be suffering with is "restless leg syndrome".  My legs just get so restless and I don't know what to do with them.  I get up and stretch, fidget like anything.  John says it feels like I'm playing football in bed as I kick and thrash around!


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NeilT
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I wort of do that... can feel my legs twiching... The worse one for me, well more for Sandra is when I grind my teeth, and keep her awake... I used to have a gum shield it was that bad..
What are us lot like eh!


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Steph
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I find that I'm gritting my teeth a lot recently - I know its all down to stress - I need to de-stress


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Teeth grinding is called Bruxism there is even a web site!! http://www.teethgrinding.org


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Quoted from Steph
I find that I'm gritting my teeth a lot recently - I know its all down to stress - I need to de-stress



ooh I do that all the time . .ruined me teeth.
plus there's the snoring and the cramps...

oooh . .age is creeping up  


"Also ich habe eine Ausbildung gemacht als Industriekaufsmann, und wurde nach der Ausbildung...."

words - space - music - vision
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Elfi
September 4, 2007, 12:42pm Report to Moderator Report to Moderator

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One of my sisters has done that from she was a kid, and now, her teeth are all the same size Lol... Have to say, I dont have any bad habits... cept for not sleeping Lol.  



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Lego man
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try listening to a Phil Collins album on headphones- you`ll drop off during the first track!
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MJB
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Quoted from Elfi
Have to say, I dont have any bad habits...


yeah! yeah! yeah!     



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Elfi
September 4, 2007, 2:12pm Report to Moderator Report to Moderator

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Yeah but you know me.  


Lego man.... take another beating Lol.



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MJB
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Quoted from Elfi
Yeah but you know me.  


Exactly.....  


Quoted from Elfi
Lego man.... take another beating Lol.


You ing the newbies already girl.... tut tut!!!

At least let Corky have first bash with that stick of his   



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Elfi
September 4, 2007, 4:28pm Report to Moderator Report to Moderator

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You didnt see his all his posts Lol... check out ` honest add` in chit chat.... Neil`s warned him that you`d be beating him up too.  




Revision History (2 edits)
Elfi  -  September 4, 2007, 4:39pm
Elfi  -  September 4, 2007, 4:38pm
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Lego man
September 4, 2007, 5:42pm Report to Moderator Report to Moderator

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there is not enough time left in the world to apologise to you all - so I wont! C`mon, its only Phil Collins. Was he really that good??????
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NeilT
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oho......


"Thats The Way The Mop Flops"
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Lego man
September 4, 2007, 5:59pm Report to Moderator Report to Moderator

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I have just popped out to buy a bigger spade, that way i can get on with this rather large hole im digging myself into
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Elfi
September 4, 2007, 7:15pm Report to Moderator Report to Moderator

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Quoted from Lego man
I have just popped out to buy a bigger spade, that way i can get on with this rather large hole im digging myself into




        



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Lego man
September 4, 2007, 7:22pm Report to Moderator Report to Moderator

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right! from now on, i promise i will never ever diss Mr Collins again-ever!!!
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Elfi
September 4, 2007, 8:17pm Report to Moderator Report to Moderator

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Awww, thats sweet... what made you change your mind Lol.   Wasnt all those beatings was it? Lol.



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Sandra
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Poor you.

I'm afraid I did chuckle a bit too, as in our house it's Neil that does the teeth grinding and me that does the snoring! lol  

BTW we do have an "Are you getting Old?" type thread knocking about somewhere. Perhaps Neil could bump it up for us?? Pleaase.  

Quoted from mark


ooh I do that all the time . .ruined me teeth.
plus there's the snoring and the cramps...

oooh . .age is creeping up  




Onwards and upwards...
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MJB
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Quoted from Elfi
You didnt see his all his posts Lol... check out ` honest add` in chit chat.... Neil`s warned him that you`d be beating him up too.  



Look at my post following Neils....


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MJB
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Quoted from Lego man
I have just popped out to buy a bigger spade, that way i can get on with this rather large hole im digging myself into


How about a made-to-measure 'box' to go with it..........



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MJB
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And I don't like Phil Collins btw....  


Two bottles of wine usually does the trick when you wanna sleep.... or one very large one!!!  


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NeilT
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Quoted Text
this rather large hole im digging myself into
Have you go a JCB...

Beer also helps...


"Thats The Way The Mop Flops"
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corky100
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After looking back at the ad, I can't quite belive just how hairy Mr Collins is nowadays.....




I am all the things I regret


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Elfi
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moodyblue
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Can i join the club? Was up most of last night with a very poorly Chinchilla.


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NeilT
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Quoted Text
with a very poorly Chinchilla
hope its feeling better... The Motion And Heart site, in all of its forms, is open 24/7/365


"Thats The Way The Mop Flops"
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Sandra
September 5, 2007, 11:04pm Report to Moderator Report to Moderator

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I'm very good at sleeping when I am meant to be getting up in the morning....  

Hope the chinchilla recovers, Paul.  


Onwards and upwards...
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MJB
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I slept til the alarm this morning - amazing for me....

How's the chinchilla Paul??


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Elfi
September 6, 2007, 8:10pm Report to Moderator Report to Moderator

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Quoted from MJB
I slept til the alarm this morning - amazing for me....


See what lappys do for you Lol.  




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MJB
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Nah, it's when the is NOT in the bedroom all night


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Elfi
September 6, 2007, 8:33pm Report to Moderator Report to Moderator

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Awww ...did he get chucked out then? My dog sleeps in my bedroom, I wake up with him in my bed laying on the back of my neck Lol.



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MJB
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That's fine, but when you feel whiskers going across your face, and your hubby is next to you, you know there's something 'wrong'!!

The you feel a weight on your chest and a little paw on your face about half an hour later... just as you've nodded off again ... that's testing

Then when you get a paw on your face and a "Miaow" in your earhole, another half hour later - after you've nodded off AGAIN - you kinda want to throttle the litte bugger!!!!

He's a good alarm clock - IF you want to be up twenty times a night!!! He's fast asleep on the lounge floor now - totally flaked out - and that's where he's staying tonight!  

My little Pusssy but needing to


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moodyblue
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Quoted from MJB
I slept til the alarm this morning - amazing for me....

How's the chinchilla Paul??


She's back at my daughters after a night at the vets. They examined her this morning and found 3 things wrong, a possible gall stone - which they are not to concerned about, overgrown back teeth - which they cut down(very common with them) but the worst one was an infection in her teeth roots, apparently she has abnormally long roots and this could be a problem. They have given her 3 types of medication that she has to have every 6 hours, poor little thing will hate that! That's why Leanne has got her, because of the stupid hours and times of my job i would'nt be able to give her the medication when she needed it. They hope it will work and she has to go back next wednesday for a check up and in a month or so for another x-ray, assuming there are no problems before then, if there is then........ not going to say it, i'm thinking positive!
Thanks for the concern Sandra and Maxine, will let you know how she gets on.


Maid of Liverpool
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NeilT
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Fingers crossed moody blue...


"Thats The Way The Mop Flops"
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Sandra
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For once I am in the "wide awake" club - have been since 4am, but I am very happy!!!  





to stay on topic   find out more in "my ideal job"....  



also meant to say, hope the chinchilla's a bit better, Paul. x


Onwards and upwards...
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MJB
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Fingers crossed Paul....


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Elfi
September 7, 2007, 12:25pm Report to Moderator Report to Moderator

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From me too Paul.... animals cant tell you whats wrong... poor things, makes you feel so helpless, but at least hes being cared for.  



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moodyblue
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Seems like the wrong thread for this but it's on here now, she seems to be a bit better today, whether thats the pain killers or not we will have to see. But so far it's looking good!  


Maid of Liverpool
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MJB
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GOOD STUFF!  


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moodyblue
September 19, 2007, 11:57am Report to Moderator Report to Moderator

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Just a quick update on Comet, she's been back to the vets and he's pleased with her progress so far, her weight has stabalised which means she's now eating better. She has to go back in a few weeks to make sure her teeth are still ok. So fingers crossed, she should be ok.
Elfi, i hope your little doggy is feeling a lot better after hurting himself.


Maid of Liverpool
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Claire
September 19, 2007, 12:42pm Report to Moderator Report to Moderator

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Glad to hear comet is getting better x


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Elfi
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Quoted from moodyblue
Just a quick update on Comet, she's been back to the vets and he's pleased with her progress so far, her weight has stabalised which means she's now eating better. She has to go back in a few weeks to make sure her teeth are still ok. So fingers crossed, she should be ok.
Elfi, i hope your little doggy is feeling a lot better after hurting himself.


Hes getting better thanks Paul. Hes walking like he needs a walking stick tho Lol.  




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MJB
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Glad comet is improving!


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